CategoriesHistory of Self Defense Techniques

Aikido practitioner demonstrating techniques in a peaceful dojo with soft lighting and traditional decor.

Global Self Defense: Comparing Techniques from Different Cultures

Explore diverse self-defense techniques from various cultures.

3/2/2025•Sonja Borer
A historical courtroom scene with diverse lawyers and judges discussing self-defense laws, enriched by wood paneling and natural light.

Legal Aspects of Self Defense Through History: A Cultural Lens

A cultural journey through the evolving legal views on self-defense.

3/2/2025•Sonja Borer
A group of diverse individuals practicing self-defense techniques in a bright gym, led by an instructor, with colorful workout gear and motivational posters.

Modern Self Defense: Techniques from the 20th Century to Today

Explore self-defense techniques evolving from the 20th century to modern times.

3/2/2025•Sonja Borer
A peaceful ancient Greek training area where men and women practice pankration, showcasing traditional clothing and a natural setting.

Self Defense Techniques in Ancient Greece and Rome: A Study

A comprehensive look at ancient self-defense methods and their impact.

3/2/2025•Sonja Borer
A group of diverse women practicing self-defense techniques in a sunny park, surrounded by greenery, showcasing empowerment and unity.

Women and Self Defense: Historical Perspectives Across Cultures

Explore the historical perspectives of women's self-defense across cultures.

3/2/2025•Sonja Borer
An Indigenous community practicing self-defense techniques in a forest, surrounded by trees and traditional decorations.

Self Defense in Indigenous Cultures: Traditions and Techniques

Discover the unique self-defense techniques of Indigenous cultures.

3/2/2025•Sonja Borer
A diverse group of martial arts practitioners of various ages practicing self-defense techniques in a sunny park.

The Influence of Colonialism on Self Defense Techniques Worldwide

Exploring how colonialism shaped self defense practices worldwide.

3/2/2025•Sonja Borer
A diverse group of martial arts practitioners sparring outdoors with a cityscape in the background.

Eastern Martial Arts: The Evolution of Self Defense Practices

Explore the rich history and evolution of Eastern martial arts.

3/2/2025•Sonja Borer
A medieval knight in armor standing guard outside a village at sunset, symbolizing duty and honor.

Medieval Combat Systems: Self Defense in the Middle Ages

Dive into the self-defense techniques used in medieval combat systems.

3/2/2025•Sonja Borer
A peaceful forest scene at dawn with a person practicing Tai Chi near a gently flowing stream.

The Ancient Roots of Self Defense Techniques in Various Cultures

Uncover the diverse historical origins of self-defense practices across cultures.

3/2/2025•Sonja Borer