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Categories/History of Self Defense Techniques

A peaceful traditional Chinese martial arts school with students practicing self-defense techniques amidst cherry blossom trees and misty mountains.

Self Defense Practices in Ancient China: A Historical Perspective

A historical look at self-defense practices in ancient China.

7/2/2025•Sonja Borer
An ancient American warrior training in a forest clearing, practicing with a wooden club under dappled sunlight.

Self Defense in the Ancient Americas: Traditions and Techniques

A look into the self defense traditions and techniques of ancient American societies.

6/28/2025•Sonja Borer
A knight in armor on a hilltop at sunset, overlooking a valley with a castle in the distance.

Chivalry and Self Defense: The Knights of Medieval Europe

Explore the intertwining of chivalry and self-defense in medieval knighthood.

6/28/2025•Sonja Borer
Ancient Egyptian warriors practicing martial arts by the Nile at sunrise, with khopesh swords and traditional garments.

The Role of Self Defense in Ancient Egyptian Society and Culture

This article examines the significance of self-defense in ancient Egypt.

6/10/2025•Sonja Borer
Aikido practitioner demonstrating techniques in a peaceful dojo with soft lighting and traditional decor.

Global Self Defense: Comparing Techniques from Different Cultures

Explore diverse self-defense techniques from various cultures.

3/2/2025•Sonja Borer
A historical courtroom scene with diverse lawyers and judges discussing self-defense laws, enriched by wood paneling and natural light.

Legal Aspects of Self Defense Through History: A Cultural Lens

A cultural journey through the evolving legal views on self-defense.

3/2/2025•Sonja Borer
A group of diverse individuals practicing self-defense techniques in a bright gym, led by an instructor, with colorful workout gear and motivational posters.

Modern Self Defense: Techniques from the 20th Century to Today

Explore self-defense techniques evolving from the 20th century to modern times.

3/2/2025•Sonja Borer
A peaceful ancient Greek training area where men and women practice pankration, showcasing traditional clothing and a natural setting.

Self Defense Techniques in Ancient Greece and Rome: A Study

A comprehensive look at ancient self-defense methods and their impact.

3/2/2025•Sonja Borer
A group of diverse women practicing self-defense techniques in a sunny park, surrounded by greenery, showcasing empowerment and unity.

Women and Self Defense: Historical Perspectives Across Cultures

Explore the historical perspectives of women's self-defense across cultures.

3/2/2025•Sonja Borer
An Indigenous community practicing self-defense techniques in a forest, surrounded by trees and traditional decorations.

Self Defense in Indigenous Cultures: Traditions and Techniques

Discover the unique self-defense techniques of Indigenous cultures.

3/2/2025•Sonja Borer
A diverse group of martial arts practitioners of various ages practicing self-defense techniques in a sunny park.

The Influence of Colonialism on Self Defense Techniques Worldwide

Exploring how colonialism shaped self defense practices worldwide.

3/2/2025•Sonja Borer
A diverse group of martial arts practitioners sparring outdoors with a cityscape in the background.

Eastern Martial Arts: The Evolution of Self Defense Practices

Explore the rich history and evolution of Eastern martial arts.

3/2/2025•Sonja Borer
A medieval knight in armor standing guard outside a village at sunset, symbolizing duty and honor.

Medieval Combat Systems: Self Defense in the Middle Ages

Dive into the self-defense techniques used in medieval combat systems.

3/2/2025•Sonja Borer
A peaceful forest scene at dawn with a person practicing Tai Chi near a gently flowing stream.

The Ancient Roots of Self Defense Techniques in Various Cultures

Uncover the diverse historical origins of self-defense practices across cultures.

3/2/2025•Sonja Borer