CategoriesSelf Defense and Family Safety

A lively self-defense class where children are practicing martial arts techniques with a smiling instructor in a colorful and well-lit environment.

Involving Kids in Self Defense: Fun and Safety Combined

Explore how engaging kids in self-defense promotes safety and fun.

7/2/2025•Beata Baumbach
A family practicing self-defense techniques in a dojo with wooden floors and colorful mats, illuminated by natural light.

How to Choose Self Defense Training for Your Family

Learn how to find the right self-defense training for your family.

7/2/2025•Beata Baumbach
A family discussing their home safety plan in a cozy living room, surrounded by safety supplies.

Creating a Home Safety Plan: Self Defense Considerations

Learn how to develop a home safety plan with essential self-defense tips.

6/28/2025•Beata Baumbach
A family of various ages practicing self-defense techniques in a well-lit gym, showing cooperation and focus.

The Importance of Self Defense Training for All Family Members

Empower your family through self-defense training for safety and confidence.

6/28/2025•Beata Baumbach
A family gathered in a cozy living room discussing their emergency safety plan, with an emergency kit on the table.

Building a Family Safety Plan: Steps for Effective Defense

Learn essential steps to create a comprehensive family safety plan.

6/11/2025•Beata Baumbach
A family practicing self-defense techniques in a sunny park, with parents demonstrating moves to their children.

Essential Self Defense Techniques for Family Safety Education

Learn crucial self-defense techniques to keep your family safe.

6/10/2025•Beata Baumbach