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Categories/Self Defense and Personal Safety Training for Seniors

A cozy and safe living room for seniors, well-lit and free of tripping hazards, with grab bars and a medical alert device.

Top Personal Safety Tips for Seniors Living Alone

Discover crucial safety tips to help seniors feel secure at home.

6/11/2025•Laurence Ernser
A senior couple practicing self-defense in a park during sunset, surrounded by flowers and trees.

Essential Self Defense Techniques for Seniors to Stay Safe

Learn vital self-defense techniques to empower seniors and enhance safety.

6/10/2025•Laurence Ernser