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Categories/Self Defense and Situational Awareness

A crowded subway station showing commuters, some distracted by their phones and others being observant of their surroundings, highlighting the importance of situational awareness.

Situational Awareness: The Key to Preventing Attacks

Learn how situational awareness can prevent attacks and enhance safety.

6/11/2025•Horacio Fay
A diverse group of people practicing self defense techniques in a park at twilight, with a woman demonstrating a palm strike.

Understanding the Basics of Self Defense for Everyone

Learn the fundamentals of self-defense suitable for all ages.

6/10/2025•Horacio Fay