CategoriesSelf Defense and Situational Awareness

A person walking in a park during sunset, surrounded by trees and flowers, with a confident demeanor.

Using Environmental Awareness for Effective Self Defense

Explore how environmental awareness can enhance personal safety.

7/2/2025•Horacio Fay
A person walking alone on a well-lit street during dusk, with street lamps glowing and a blue sky.

The Importance of Listening to Your Instincts in Defense

Explore the crucial role of instincts in self-defense situations.

6/28/2025•Horacio Fay
A person walking through a park at dusk, looking alert and aware of their surroundings, with a colorful sunset in the background.

How to Develop a Self Defense Mindset for Everyday Life

Learn how to cultivate a self defense mindset for everyday safety.

6/28/2025•Horacio Fay
A confident woman practicing self-defense in a park with a sunny background.

Physical Self Defense Techniques You Can Practice Daily

Learn practical self-defense techniques to incorporate into your daily routine.

6/28/2025•Horacio Fay
A crowded subway station showing commuters, some distracted by their phones and others being observant of their surroundings, highlighting the importance of situational awareness.

Situational Awareness: The Key to Preventing Attacks

Learn how situational awareness can prevent attacks and enhance safety.

6/11/2025•Horacio Fay
A diverse group of people practicing self defense techniques in a park at twilight, with a woman demonstrating a palm strike.

Understanding the Basics of Self Defense for Everyone

Learn the fundamentals of self-defense suitable for all ages.

6/10/2025•Horacio Fay