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Categories/Self Defense in Sports

A diverse group of athletes practicing self-defense techniques in a gym, showcasing teamwork and focus.

The Benefits of Self Defense Training for Athletes' Safety

Explore how self-defense training enhances athletes' safety and confidence.

7/2/2025•Maynard Runolfsson
A basketball player dribbling the ball with teammates communicating in the background, set in a brightly lit indoor court.

Self Defense Strategies for Team Sports: A Tactical Approach

Explore practical self-defense strategies for enhancing team sports performance.

6/28/2025•Maynard Runolfsson
A group of diverse athletes practicing self-defense techniques outdoors on a sunny day, showcasing teamwork and empowerment.

Integrating Self Defense Skills into Competitive Sports Training

Learn how self-defense techniques can enhance sports training.

6/11/2025•Maynard Runolfsson
An athlete practicing a front kick in a training room, showcasing determination and focus.

Understanding Self Defense Techniques for Athletes in Sports

Learn essential self-defense techniques tailored for athletes.

6/10/2025•Maynard Runolfsson