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Categories/Self Defense Techniques for Specific Disabilities

A calm self-defense training environment with soft lighting, mats for practice, and an instructor teaching techniques to a small group of participants.

Self Defense for Autism Spectrum: Techniques for Safety

Explore essential self-defense techniques tailored for those with autism.

7/2/2025•Elliott Reichel
A person confidently holding a cane in a defensive stance in a sunny park with green trees.

Using a Cane for Self Defense: Techniques for the Disabled

Learn effective self-defense techniques using a cane for the disabled.

7/2/2025•Elliott Reichel
A senior couple practicing self-defense techniques in a park, surrounded by greenery and flowers.

Self Defense for Seniors: Adapting Techniques for Safety

Learn essential self-defense techniques adapted for seniors' safety.

7/2/2025•Elliott Reichel
An individual practicing a self-defense move in a park during sunset, with trees and grass in the background.

Cognitive Disabilities: Simplified Self Defense Strategies

Explore practical self-defense strategies for individuals with cognitive disabilities.

6/28/2025•Elliott Reichel
A person with limited mobility practicing self-defense techniques with a cane in a well-lit indoor setting, surrounded by furniture.

Self Defense for Individuals with Limited Mobility: Techniques

Explore effective self-defense techniques for those with mobility challenges.

6/28/2025•Elliott Reichel
A diverse group of individuals practicing self-defense techniques in a sunny park, showcasing empowerment and community.

Self Defense Techniques for Hearing Impairments: A Guide

Explore effective self-defense strategies for individuals with hearing impairments.

6/28/2025•Elliott Reichel
A person with visual impairment practicing self-defense in a dojo, with supportive instructors and a warm environment.

Adapting Self Defense for Visual Impairments: Key Strategies

Explore essential strategies for effective self-defense adaptation.

6/11/2025•Elliott Reichel
A person in a wheelchair practicing self-defense techniques in a gym, showcasing focus and determination.

Self Defense Techniques for Wheelchair Users: Essential Tips

Empowering wheelchair users with practical self-defense strategies.

6/10/2025•Elliott Reichel