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Categories/Self Defense Techniques for Specific Disabilities

A person with visual impairment practicing self-defense in a dojo, with supportive instructors and a warm environment.

Adapting Self Defense for Visual Impairments: Key Strategies

Explore essential strategies for effective self-defense adaptation.

6/11/2025•Elliott Reichel
A person in a wheelchair practicing self-defense techniques in a gym, showcasing focus and determination.

Self Defense Techniques for Wheelchair Users: Essential Tips

Empowering wheelchair users with practical self-defense strategies.

6/10/2025•Elliott Reichel