CategoriesWomen’s Self Defense Workshops

A group of women practicing self-defense techniques in a bright gym, wearing workout clothes and displaying focused expressions.

How to Prepare for Your First Women’s Self Defense Class

Get ready for your first women’s self-defense class with these helpful tips.

7/2/2025•Virgil White
A group of diverse women practicing self-defense techniques in a gym, focused and determined.

Essential Skills Taught in Women’s Self Defense Workshops

Explore key skills women gain from self-defense workshops.

6/28/2025•Virgil White
A diverse group of women engaged in a self-defense workshop, practicing techniques in a bright gym with sunlight streaming through windows.

How Women’s Self Defense Workshops Empower Participants

Explore how self-defense workshops boost confidence and skills in women.

6/28/2025•Virgil White
A group of women of different ages and ethnicities practicing self-defense techniques in a bright gym, showcasing empowerment and camaraderie.

Benefits of Attending Women’s Self Defense Workshops

Explore the transformative benefits of attending women's self-defense workshops.

6/11/2025•Virgil White
A diverse group of women engaged in a self-defense workshop in an urban environment, showcasing their movements and expressions.

Top 10 Women’s Self Defense Workshops to Attend This Year

Discover empowering self-defense workshops for women in 2023.

6/10/2025•Virgil White